® is a scientifically validated technique of soft tissue
manipulation and movement education that was developed by Dr.
Ida Rolf, a biochemist, in the 1940's.
® is aimed at re-establishing the natural alignment and
structural integration of our human body for vitality and
® consists of some simple ideas about the human body
structure and its posture
Most human beings are significantly out of
alignment with gravity
We function better when are aligned with the
The human body is so plastic that its
alignment can be brought into harmony with gravity at
practically any time of life.
® is not a
cure for any particular disease, but is rather a systematic
approach that attempts to restore balance to the entire body.
This approach recognizes that the connective tissue (fascia)
forms a continuous web throughout the body. With the body in a
state of balance, a person's nervous system, organs, mind, and
natural healing system can function more
and assess a person body posture and body alignment and brings
about the body in balance and in
also examines other factors like scoliois, kyphosis
and also the feet and knees alignment.
® is a
of 10 sessions which brings the body and
alignment with gravity. Through this 10 sessions process,
Rolfers help to correct any imbalance in the body, stress
and trauma which has been in residue in the body for a
long period of time.
® also benenfits many people who does yoga, improve
their stretching after the posture and alignment of the body in
is balance. Rolfing also helps many athletics like swimmers,
runners, cylist and many others who deals in
The terms Rolfing®
and Rolfer® are today registered trade marks of
the Rolf Institute of Structural Integration,
which has expanded on the work of Dr Ida Rolf. And Only
Certified Rolfers® are allowed to use the term Rolfing®
is the first Certified Rolfer
® in Singapore. He studied both in the Rolf Institute of
Structural Integration and in Australia.
Rolfing® is the leading field in the Structural
Integration which was first termed. And in United States
now, there are already more than 6-7 schools which deals
with Structural Integration. The Rolf Institute is the
most recognized among Institute in Structural Integration
as there is continual research into the area of “fascia”,
and there are leading training centers in Unitied States,
Europe, South America, Japan and Australia.
An effective human being is a whole that
greater that the sum of its
Ida P. Rolf, Ph
"...when the body gets working
appropriately, the force of gravity can flow
Then sponstaneosly , the body
Ida P. Rolf, Ph D
Gravity in Rolfing
ten sessions of Rolfing
Rolfing in Singapore