Chronic
Pain
Rolfing for
Chronic Pain
Rolfing and Chronic Pain
Chronic Pain afflicts large
numbers of adults around the world, disrupting their daily
activities. Chronic back pain and chronic pain syndrome are a
few of the names we know it under. Chronic Pain arises from the
muscle and tissue rather than bones and organs, and hence
Rolfing, with its emphasis on the fascial system and structural
integration of the body, provides a viable and holistic method
of chronic pain treatment and chronic pain
management.
How Rolfing Addresses Chronic
Pain
The
human body holds itself erect with pairs of muscle groups
functioning within a network of fascial sheaths. These pairs
normally function in a complementary relationship with one
another. When one pair contracts, the other must extend to
maintain the proper balance. An imbalance on any one side
could cause chronic pain.
If
this relationship is further impaired through injury or
chronic tension in one of the groups, the fascia will
conform itself to the shortening and the rest of the body
will compensate to maintain balance, negatively affecting
your posture and structural integration.
The
job of Rolfing is to free the shortened fascia, allow the
muscles to return to a balanced relationship and to
reorganize the body to return to its optimal balance,
weaning the body off the fascial compensations. When the
myofascial system is organized, gravity causes it to uplift
and align the body’s segments and thus releasing the chronic
pain.
How Does Rolfing For Chronic Pain
Work?
The Rolfer® slowly uses his hands to release adhesions, strains
and sprains in the fascia, which is the fibrous web of
connective tissue which binds muscles, bones and organs
together. The relative flexibility of connective tissues
determines how easily muscles will move, therefore the Rolfer®
will work on the connective tissue to help free the muscles,
and thus releasing the chronic pain.
To
align the body segments, Rolfing systematically organizes
the body’s soft, connective tissue network. This connective
tissue network, know as the myofascial system, provides the
structure for the body. It supports the skeleton and soft
tissues, positions the bones, determines the direction of
muscle pulls and of movement, and gives the body its shape
and maintains structural integration.
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